In our last three post, we’ve looked into the most common causes of low back pain and offered some tips on what to do if and when it strikes. Taking these steps and making other smart lifestyle changes–like moving more, sitting less, and improving your posture and sleeping habits–undoubtedly has the potential to significantly reduce […]

Low back pain is more complex than it might appear on the surface. Many conditions can be responsible–as we discussed in our first post–and there are also numerous potential factors that could play a role in the development of pain, some of which are known and others that are still being investigated. But one variable […]

If you have low back pain, you’re far from alone. Tens of millions of Americans are affected by it, with some only being bothered occasionally and others burdened on a nearly constant basis. Regardless of where you fall along this spectrum, there’s a strong chance you’ve probably searched for remedies to quickly alleviate your pain. […]

Few conditions can compete with back pain when it comes to prevalence. As one of the most common reasons for visiting a doctor, about 25% of Americans have dealt with low back pain in just the past three months, and up to 80% of the population will encounter it at least once in their lives. […]