Welcome toEquipoise Physical Therapy in Jersey City, NJ

At Equipoise Physical Therapy, you aren't just a patient. You are part of our family. When we say you're "one of us," we mean it. We pride ourselves on individualized care and our Physical therapists take the time to answer your questions and make sure you're comfortable with your treatment plan. You can count on our superior experience at Equipoise Physical Therapy to provide you with comprehensive services that will surpass your expectations.

What makes us different?

Equipoise physical therapists are experts when it comes to the mechanics of how muscles, joints and the skeletal structure work with one another. Not all physical therapy is the same. At Equipoise Physical Therapy, Jersey City, NJ each patient is evaluated and treated with highest standard of evidence – based care by Dr Dipty Mali, who take pride on continuity of her exceptional one on one care, from initial evaluation throughout their plan of care, producing empowering results according to patients needs.

It is always our goal to discover the underlying cause of the injury or pain and correct it; we do not solely treat symptoms. By treating the cause of the pain, you will recover more quickly and stay healthier longer. At Equipoise Physical Therapy we use proven advance hands-on therapy and specific home exercise programs to relieve your pain and improve your function.

Our Goal

Our goal is to be your rehabilitation provider of choice by providing superior functional outcomes, excellent customer service, open communication and a cost-effective approach to care in a positive rehabilitation environment.

Our Philosophy

Our therapy works on correcting the problem and not just exercising it. We are committed in providing excellent care to ensure that every patient receives the best quality treatment tailored to each individual’s needs. Our evidence based interventions focus on regaining physical strength and well-being, learning how to prevent future injuries as well as rehabilitating, and conditioning the body. What sets us apart is our continued focus on innovative and personalized therapy to meet our unique patients’ goals, while working on the root cause of pain and impairment, not just the symptoms.

Why should I choose Equipoise Physical Therapy?

At Equipoise Physical Therapy, our goal is to help you get back to a pain free and active independent life in the most enjoyable, timely, and cost-effective way possible.

We have:

Highly Skilled Therapist – Our therapist Dr Dipty Mali PT, DPT is licensed/ registered in New York and New Jersey who is Board Certified Specialist and has over 15 years of experience helping people recover from wide variety of pain and injuries. She has worked with from 10 to 85 years of age groups of patient. Patients at Equipoise are treated with a evidence based comprehensive care approach that integrates true foundations of physical therapy with the most effective advances in technology and technique available. Dr. Mali and her team also take great pride in the warm and welcoming environment patients experience at Equipoise.

Private One-on-One Treatment – Every time you visit us, our therapist will work exclusively with you for the entire session to observe your exercises and always ready to answer your queries.

Beyond Physical Therapy - Apart from traditional physical therapy we have exceptional innovative, non invasive breakthrough recovery therapies like whole body cryo therapy, IR saunas/wraps, Normatec pulsed compression and sports massage therapy to get you in your optimal health, muscle recovery and pain management.

Personalized treatment plan - Most of Physical therapy clinics choose to follow what is on script and is on generalized treatment. We believe in everyone is different and bodies are different. Our therapist carefully examines patient and treatment plan is created exclusively for patient needs and goals.

Exceptional Care – Rehabilitation is a tough time for you, the last thing we want to do is add more stress. That's why our customer service is focused on making you as comfortable as possible. We have lovely staff to make sure whole process goes smoothly and with smile. We ensure your appointments always begin and end on time; we discuss your payment plan before we begin treatment, and we always have our staff ready to answer any of your questions.

Telehealth – With Covid- 19 pandemic, at a time when obtaining treatment, rehabilitation and achieving wellness goals have been interrupted, modern software makes it possible to help your implement or continue your plan of care. Equipoise PT makes it available for you to provide virtual physical therapy which is deliver high quality treatment to you both conveniently and safely from home. This is covered with all most all insurance and even Medicare.

Conditions We Treat

Physical therapy has been proven to be an important part of an overall conservative treatment plan for a variety of conditions.

Explore What We Treat
  • Achilles tendonitis
  • Adhesive Capsulitis (frozen shoulder)
  • ACL tears / reconstruction
  • Auto Accidents
  • Balance disorders
  • Bunions, post-op bunionectomy
  • Carpal tunnel syndrome
  • Chronic Fatigue Syndrome
  • Chronic pain (neck, back, and all extremities)
  • Degenerative disc disease
  • Disc bulges / herniations
  • Fibromyalgia
  • Fitness and wellness programs
  • Headaches (migraine, chronic tension, sinus)
  • Heel spurs
  • Iliotibial Band (ITB) Syndrome
  • Joint replacements
  • Low Back Pain
  • Muscle strains / tears
  • Meniscus tears / repairs
  • Neuropathy (peripheral)
  • Osteoarthritis (all areas)
  • Post Concussion Syndrome
  • POTS
  • Myofascial pain syndrome
  • Neck pain
  • Pain of unknown cause (all areas)
  • Plantar fasciitis
  • Repetitive strain injuries
  • Rotator cuff tears / repairs
  • RSD / Complex regional pain syndrome (CRPS)
  • Shoulder impingement
  • Shoulder instability
  • Spinal instability
  • Spondylolithesis (slipped / fractured vertebra)
  • Sprained / torn ligaments (all areas)
  • Tendonitis
  • Tennis elbow (lateral epicondylitis)
  • Thoracic Outlet Syndrome
  • Tinnitus (ringing in ears)
  • TMJ disorders
  • Torticollis (adult, infant)
  • Trochanteric Bursitis
  • Vertigo/Dizziness (BPPV, unknown / cervicogenic)
  • Whiplash
  • Work Injuries
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Get quicker access to the treatment you deserve.


Equipoise Physical Therapy are Individual Physical Therapists that are able to perform rehabilitation therapy directly to patients without a doctor's referral.

In New Jersey, you can directly see a licensed physical therapist without first seeing a physician.

Success Stories

  • Awesome experience. Dipty knows what she is doing and very professional and thorough with her expertise and knowledge! Received timely help and appreciate all the efforts put by Dipty and her team.


  • Nobody takes care me better than Dr Dipty Mali. I strongly recommend you to let Dr Dipty Mali to take care you too. Before Dr.Dipty Mali.

    Edward C.

  • I had very good experience with Dr. Dipty. She is professional and caring. Listens and understands your problem and recommends best exercises that will help with the problem. I would recommend this clinic to anyone looking for PT.

    Dushyant M.

  • Dr. Dipty is amazing. She has helped me relieve pain I have had for years in a very short time. I love the whole staff. Great atmosphere.

    Jennifer S.

  • My visit to Dr. Mali has been great this doctor listens to her patients. She is very professional and friendly, she has great knowledge and a very friendly office staff. I would greatly recommend this place.

    Patricia A.

  • Friendly doctors, friendly staff + A Physical Therapist that takes her time to pinpoint exactly what each patient needs. Effective stretches, exercises and therapy you need which makes you continue to strive to feel and move better!!!

    Stephanie W.