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  • Three best exercises to prevent ankle and foot-related injuries
  • Understanding your risk for the most common foot and ankle injuries
  • The complexity of the ankle & foot is necessary for our mobility
  • 5 tips to simplify your life with knee pain
  • 4 strengthening exercises to help you bounce back from knee pain
  • Try these 4 exercises for knee mobility and keep your injury risk low
  • Knee pain is common when the joint is pushed beyond its limits
  • Physical therapists provide a crucial service for preventing falls
  • Check out these 4 exercises to help reduce the risk for falls.
  • After a fall, hip fractures pose the biggest threat for seniors
  • The facts about falls in the elderly community can be startling
  • No matter what is causing your shoulder pain, PT is the best solution
  • Keeping your shoulder mobile may reduce your risk for feeling pain
  • Most cases of shoulder pain are related to the rotator cuff
  • Shoulder problems become more common as the body changes over time
  • Physical therapy treatment can help for many neurological disorders
  • Damage to the nervous system may cause movement-related issues
  • Your nerves are responsible for everything your body does
  • 2019 literature review part 4: arthritis, sports injuries, and opioids
  • 2019 literature review part 3: knee, foot, and ankle pain
  • 2019 Literature Review part 2: shoulder, wrist, and hand pain
  • 2019 Literature Review part 1: neck, back, and jaw pain
  • Better results and lower costs by seeing a physical therapist early
  • Seeing a physical therapist first can lead to better results
  • Opioids can be avoided by seeing a physical therapist first.
  • Physical therapy can help avoid the expenses of surgery
  • For patients who repeatedly sprain their ankles hands-on PT can help
  • For ankle/foot pain, rest, massage, and footwear adjustments are best
  • Treat your feet right and stay conditioned to avoid injury
  • Foot & ankle injuries are a common problem for active individuals
  • PT leads to improvements for patients with common jaw disorder

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