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Don’t let your knee pain stop you from staying active

Regardless of your age, activity level, or daily habits, you need your knees to function well and to live your days as you’d like to. But when pain arises—whether it’s due to a traumatic injury like a strain or sprain, a condition that’s been slowly progressing like knee osteoarthritis (OA), or some other cause—it will […]

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PT & surgery lead to similar outcomes for patients with hip condition

Active participation in sports at a young age can eventually cause hip pain Femoroacetabular impingement (FAI) is a fairly common condition that leads to hip pain and disability. The hip is a ball-and-socket joint in which the thighbone (femur) is the “ball” and the pelvic bone (acetabulum) is the “socket.” FAI occurs when the femur […]

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Prevent sports-related injuries with targeted training programs

In a perfect world, athletes would be able to participate in their respective sport at full tilt without having to worry about hurting themselves or dealing with the consequences of an injury. But alas, the world we live in is not perfect, and injuries remain one of the most unfortunate and inescapable components of sports. […]

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