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For shoulder pain relief, try these exercises and home remedies

Shoulder pain can be one of the most disabling problems to deal with. Whether you realize it or not, you use your shoulder pretty frequently throughout most days, as it permits practically any movement that involves your arms. This is why any issue that causes pain and prevents your shoulder from moving normally can wind […]

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Take action to relieve your hand or wrist pain right now

Hand or wrist pain can be a real nuisance. Because of the frequent use of these body parts, a significant portion of daily movements can result in pain and serve as a constant reminder of one’s condition. This situation can be made even worse when the very activities responsible for the pain—like using vibrating tools […]

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Physical therapy is the best option knee and hip osteoarthritis

Osteoarthritis currently affects as many as 31 million Americans, making it by far the most common of a group of conditions that are all generally referred to as “arthritis.” Although all types of arthritis affect the joints and lead to a similar set of symptoms, osteoarthritis stands out due to its high incidence and because […]

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Take these steps to reduce arthritis symptoms in daily life

The term “arthritis” is used to describe more than 100 different conditions, all of which are defined by inflammation of one or more joints and a resulting set of bothersome symptoms. The exact cause in each case depends on what type of arthritis is present, but the common thread between them is a firm but […]

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