Physical therapy frequently produces notable and lasting improvements that allow patients to lead more mobile lives and participate in activities that they were once unable to complete. As such, it can also help reduce the need for opioids and other pain medications and help patients avoid surgery. But surgery remains an extremely common intervention that […]

As we discussed in our first post, physical therapy is the best option available for the vast majority of hip pain cases because it empowers patients to regain their lost abilities with their own targeted movements. There’s also large and growing body of evidence that supports physical therapy as a safe and effective intervention for […]

As we saw in our last post, several conditions can develop in the hip and can go on to cause pain and dysfunction. These problems can strike at any age, but are more likely to develop later in life and in females, with the highest incidence of hip pain occurring in women aged 40–60 years. […]

The hip is a resilient joint that can sustain repeated strain and a significant amount of wear and tear. This durability is due to the joint’s complex and multifaceted anatomy, which includes a robust architecture that is built for stability. The hip is also incredibly flexible, allowing for a massive range of motion that is […]