Archive for May, 2025

Ending the Myths of Hip Pain and Finding Help From Physical Therapy

If you've ever experienced a deep, aching pain on the outside of your hip, especially when walking, climbing stairs, or even lying on your side, you might be dealing with gluteal tendinopathy. This common but often misunderstood condition affects the tendons that connect the gluteal muscles of the buttocks to the hip bone, and it […]

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