Archive for the ‘Uncategorized’ Category

Your Foot or Ankle Hurting Maybe It’s Time to See A Physical Therapist

Whether you spend most of your day sitting at a desk or on your feet, and whether you’re extremely active or you rarely exercise, your feet and ankles may hurt for various reasons. These structures are built for durability to withstand the weight of your entire body, but as with all other structures, they have […]

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2021 In Review Part 4: Physical Therapy Knee-Related Conditions

The knee is the fourth and final region of the body we’re going to examine, as it ranks up there with the back, neck, and shoulder as one of the most common regions in which pain develops. Knee pain is especially common in athletes of sports that involve lots of cutting motions and is the […]

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2021 Year In Review Part 3: Physical Therapy For Shoulder Conditions

Shoulder pain can be one of the most disabling problems to deal with. Whether or not you realize it, you use your shoulder almost constantly, as it permits practically any movement that involves your arms. This is why any issue that causes pain and prevents your shoulder from moving normally can be a major burden […]

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2021 Year In Review Part 2: Physical Therapy For Neck Pain

Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that the neck ranks among the most common locations for pain in the body. Statistics vary on just how many people encounter neck pain, but […]

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2021 Year In Review Part 1: Physical Therapy For Back Pain

Every week we send out a post to educate you about common injuries and painful disorders, and if you read our posts regularly, you may have noticed a recurring theme: seeing a physical therapist first and fast is the best choice you can make if you’re experiencing pain that’s holding you back from enjoying life. […]

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A Review Of Physical Therapy Tactics For Common Injuries In Sports

In our last post, we answered some of the most frequently asked questions about physical therapy and sports–related injuries. Now, we’re going to take a closer look at the specific components of physical therapy programs for several common injuries in sports to give you a better sense of what to expect if you’re considering treatment. […]

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Physical Therapy is the Safest Way to Recovery After An Injury

As we explained in our last post, there are several steps you can take and training habits you can change that will reduce your odds for suffering an injury in your sport. But even if an athlete closely follows all these steps and takes every preventive measure imaginable, injuries can still happen. Sports are simply […]

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Staying Fit Year-Round May Reduce Risk of Sports-Related Injuries

Regardless of an athlete’s age, sport, fitness level, or years of experience, some risk for injury will always exist. In general, the more contact and cutting movements that are involved in the sport, the higher the risk for acute—or traumatic—injuries. This explains why some of the highest rates of injury are found in basketball and […]

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The 5 Most Common Sports-Related Injuries

Sports have the power to bring athletes—and their fans—to the highest of highs, as well as the lowest of lows. The highs usually include achieving an optimal fitness level, performing well on a consistent basis, and winning lots of games, matches, or races. The lows can include just about anything that prevents an athlete or […]

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Reviewing National Physical Therapy Month: Other Injuries And Disorder

October is a special month for our profession, as it marks the annual National Physical Therapy Month campaign. All month long, physical therapists and physical therapist assistants around the country work to boost public awareness about physical therapy by explaining what the profession entails and how it can significantly improve patients’ lives. To this end, […]

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